{"product_id":"sleep-formula-supplement-capsules","title":"Sleep Formula - 2mg Melatonin Per Serving - Valerian, GABA \u0026 Chamomile Capsules - 30 Servings, Non-GMO","description":"\u003cp\u003eYou have tried the 10 milligram one, and you remember exactly how the next morning felt.\u003c\/p\u003e\n\u003cp\u003eMost sleep supplements compete on how much melatonin they can print on the front of the bottle, and you pay for the difference at breakfast. \u003cstrong\u003eFERNWOOD Sleep Formula\u003c\/strong\u003e is seven actives taken nightly to support your own sleep and wake cycle and wind the evening down around it, with the melatonin held at 2 mg.\u003c\/p\u003e\n\u003cp style=\"color: #4a8b3f; font-weight: bold; letter-spacing: .10em; font-size: 12px; text-transform: uppercase; margin: 22px 0 12px;\"\u003eAfter consistent use\u003c\/p\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; gap: 14px; margin: 0 0 4px;\"\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eSUPPORTS YOUR SLEEP CYCLE\u003c\/strong\u003e – Melatonin at 2 mg supports your body's own sleep and wake cycle, the part that drifts when the evenings keep running late, so eleven o'clock starts feeling like eleven o'clock again.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eCALM BEFORE SLEEP\u003c\/strong\u003e – Passion flower, lemon balm and chamomile at 100 mg each, the traditional calming botanicals, working on the stretch between putting the book down and actually going, which is the part that has stopped working.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eA FULL WIND-DOWN STACK\u003c\/strong\u003e – Valerian root at 150 mg with GABA at 100 mg, the amount used in human relaxation studies, and L-tryptophan alongside them, so the evening winds down rather than simply ending when you run out of hours.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eA MORNING YOU CAN USE\u003c\/strong\u003e – 2 mg of melatonin, against the 5, 10 and 12 mg most bottles lead with. Enough to be a signal at eleven, and not enough to still be sitting on you at eight.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"color: #4a8b3f; font-weight: bold; letter-spacing: .10em; font-size: 12px; text-transform: uppercase; margin: 22px 0 12px;\"\u003eWhy people choose FERNWOOD\u003c\/p\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; gap: 14px; margin: 0 0 4px;\"\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eTHE AMOUNT THE RESEARCH POINTS AT\u003c\/strong\u003e – In a 2024 review pooling 26 controlled trials the effect peaked around 4 mg and flattened above it, and the same review names 2 mg as the schedule most used in clinical practice. That is where this sits, on purpose.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eSEVEN ACTIVES, ALL NAMED\u003c\/strong\u003e – Every one of the seven with its exact milligrams printed and no proprietary sleep blend, so you can see what your evening is getting and weigh it against anything else on the shelf.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eNOT AN ANTIHISTAMINE\u003c\/strong\u003e – No diphenhydramine and no doxylamine, which is what most over-the-counter sleep aids on the shelf actually are. Nothing here knocks you out, so you can still hear the house.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 12px; align-items: flex-start; line-height: 1.45; font-size: 14px;\"\u003e\n\u003cspan style=\"flex: none; width: 22px; height: 22px; border-radius: 50%; background: #4CAF50; color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 12px; font-weight: bold; margin-top: 1px; line-height: 1;\"\u003e✓\u003c\/span\u003e\n\u003cdiv style=\"color: #5a5a5a;\"\u003e\n\u003cstrong style=\"color: #2F3B2E; font-weight: bold;\"\u003eNON-GMO, MADE IN THE USA\u003c\/strong\u003e – Manufactured in the United States, with the amounts on the bottle matching the amounts on this page. The capsule shell is gelatin, which rules it out if you are vegetarian or vegan.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Vitasy Supplements","offers":[{"title":"Default Title","offer_id":62272662634883,"sku":"34777049333433","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9459\/3155\/files\/hf_20260801_011018_b3b3612e-c730-4d94-8d4b-90c7848bfb8f.png?v=1785546961","url":"https:\/\/www.vitasysupplements.com\/products\/sleep-formula-supplement-capsules","provider":"Vitasy Supplements","version":"1.0","type":"link"}