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FERNWOOD Ashwagandha Plus bottle with capsules

Ashwagandha Plus Supplement 600mg Per Serving KSM-66 Root Extract Capsules - 30 Servings

Regular price $34.99
Sale price $34.99 Regular price

Where this shows up in your day

KSM-66 ashwagandha with ginseng, maca, shatavari, L-arginine and three everyday vitamins, chosen for the part of stress that follows you home. Each one earns its place in a different part of the day.

EVENINGS THAT COME DOWN

Ashwagandha is the plant most people are after, and the sleep research is a large part of why. In one study, adults taking ashwagandha daily for eight weeks reported better sleep quality than those taking a placebo. What people describe is an evening that winds down instead of one that keeps going, and a body that gets the message when you finally stop.

NERVE AND ENERGY SUPPORT

A long stretch of demanding weeks draws the everyday vitamins down quietly. Vitamin B6 at 2.5 mg supports normal psychological function and normal nervous system function, vitamin B12 at 25 mcg helps reduce tiredness and fatigue, and vitamin D3 at 20 mcg supports normal muscle function. Topping all three up daily is what stops one heavy Tuesday setting the terms for the rest of the week.

EVENING STAYING POWER

Maca at 150 mg, ginseng at 100 mg and shatavari at 50 mg are restorative botanicals with a long history of daily use, and here they are doing one job: keeping something back for the part of the day nobody pays you for. The evening becomes time you spend rather than time you sleep through on the sofa.

HEALTHY CIRCULATION SUPPORT

L-arginine at 300 mg supports healthy blood flow, and blood flow is what everything else in this bottle depends on to reach where it is going. It is also what the quiet overnight work of your body leans on hardest. This is the ingredient you tend to notice the next morning rather than the same night.

THE STUDIED EXTRACT IN FULL

KSM-66 is the branded root extract most of the human sleep and stress work was run on, and the whole 600 mg goes into your daily serving rather than being thinned out across the other seven ingredients. The calm you are buying comes from the amount the trials used, not from whatever was left over.

A PLANT-BASED CAPSULE

A plant-based HPMC capsule with no gelatin and no taste to get past. Vegetarian, and free from gluten, lactose, GMOs and added allergens, so the thing you take every single day never asks you to make an exception for it.

The FERNWOOD Promise

A calmer evening built on a full 600 mg of KSM-66

A calmer evening built on a full 600 mg of KSM-66

Everything a stretched week takes, in one bottle

Everything a stretched week takes, in one bottle

Get the full 600 mg every day, not a dusting of it

Get the full 600 mg every day, not a dusting of it

Take it daily with no taste and no gelatin to get past

Take it daily with no taste and no gelatin to get past

Count on the same US-made bottle every month

Count on the same US-made bottle every month

What to Expect

Week 1

Every ingredient is in play from the first serving. Vitamin B6 supports normal psychological function and vitamin B12 helps reduce tiredness and fatigue, and the earliest stretch people tend to mention is the hour after work, when tiredness has less say in how the evening goes.

The same full serving, a few weeks deeper. L-arginine at 300 mg supports the healthy blood flow everything else travels on, and what tends to register across this stretch is capacity: a little more left at seven o'clock than the week seemed to allow for.

Weeks 2 to 4

Weeks 5 to 8

This is the stretch the KSM-66 trials covered, at the same 600 mg that has been in every serving since day one. What people tend to describe around here is a steadier response to a demanding day, and getting into bed without tomorrow already running.

By month three this is not a project any more. Maca, ginseng and shatavari are restorative botanicals that reward a long run, and the change reads as character rather than as a result: you are someone whose day stays where they left it, and whose evenings belong to the people in them.

Month 3 and Beyond

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Where FERNWOOD Stands Apart

VS

FERNWOOD Ashwagandha Plus

 

Typical Proprietary Calm Blend

A calmer end to the day, built on 600 mg of KSM-66
No sedatives, so no heavy head the next morning
Calm, mood and evening energy from one daily serving
No proprietary blend hiding how much ashwagandha you get
Vegetarian capsule, made in the USA

Frequently Asked Questions

Through our own store only. We do not sell it on marketplaces. Keeping it off them is how we stay in control of what is actually in the bottle that arrives at your door, which in this category is not a small thing.

Eight active ingredients, each named with its exact amount, plus the capsule. Vitamin D3 (20 mcg), vitamin B6 (2.5 mg) and vitamin B12 (25 mcg) for everyday energy and nervous system support. KSM-66 ashwagandha (600 mg) for a normal stress response. L-arginine (300 mg) for healthy circulation. Maca (150 mg) and panax ginseng (100 mg) for staying power. Shatavari (50 mg). It all sits in a plant-based HPMC capsule. There is no proprietary blend, so every amount is printed on the Supplement Facts panel beside its own ingredient.

This has not been formally tested against every prescription medication, so the honest answer is to check rather than assume. Speak to your doctor first if you take anything regularly, and particularly with thyroid medication, blood pressure medication, blood thinners, diabetes medication, or sedatives. The same applies if you are being treated for a serious condition. Consult a physician if you are pregnant, nursing, under 18, or have any medical condition.

Somewhere cool and dry, with the lid closed and out of direct sunlight. A cupboard beats a windowsill or the top of the fridge. Keep it out of reach of children, and do not use the bottle if the safety seal is damaged or missing when it arrives.

Two capsules daily with 6 to 8 oz of water, ideally with a meal, or as directed by a healthcare professional. This is a baseline formula rather than a bedtime one, so it is not something you take an hour before you want to sleep. Earlier in the day is the slot we would pick, since ginseng can feel mildly activating for some people. Do not exceed the recommended dose. Consistency matters far more than precise timing, so choose a moment you already repeat every day.

Thirty. The bottle holds 60 capsules and a serving is two capsules, so one bottle is exactly one month of daily servings.

Yes. This is not intended for children and is not for anyone under 18. If you are pregnant or nursing, or you have a diagnosed medical condition, speak to a physician before you start. Do not exceed the recommended dose. If you take prescription medication of any kind, that is a conversation for your doctor before you start rather than after.

If FERNWOOD isn't right for you, you're covered by our 90-day money-back guarantee. Return the product within 90 days of delivery and we'll refund you. If you have any questions along the way, our team will guide you through it.

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