Creatine Gummies - Lean Muscle, Energy and Recovery Support - 3000mg Creatine Monohydrate Per Serving - Chewable, No Powder
3,000 mg of creatine monohydrate per serving in a chewable gummy. Vegan, third-party tested, and easy to keep up with every day.
Third-Party Tested for Purity
Directions
Take three gummies daily to get a full 3,000 mg serving of creatine monohydrate. Chew thoroughly. Take them whenever fits your routine, with or without food, and stay consistent day to day.
Is this right for me?
Creatine is studied in healthy adults across training levels, not just athletes. If you are pregnant, nursing, under 18, or managing a medical condition, speak with your doctor before starting.
Ingredients
Creatine monohydrate, tapioca syrup, cane sugar, pectin, natural flavour, citric acid, natural colour from fruit and vegetable juice.
Free from gelatin, dairy, gluten and artificial colours.
What's Happening in Your Body?
As creatine builds up in the body, muscle and other energy-demanding tissues have more readily available fuel. Over time this can show up as steadier energy, improved recovery between efforts, and better tolerance for both physical and mental demands, effects that become more noticeable as creatine stores reach saturation.
Week 1
Muscle creatine levels begin rising, increasing phosphocreatine availability to support faster ATP regeneration.
Week 2
Creatine stores continue to build, improving energy output and recovery during repeated efforts.
Week 3
Near-full saturation supports higher training capacity and more noticeable strength gains.
Week 4
Creatine levels stabilise, helping sustain consistent energy, performance and recovery.
Timing
Take your gummies at a consistent time. Most people go for the morning, or just before or after training.
Results
Benefits are typically noticed in two to three weeks of daily use.
Loading
No loading phase needed. Three gummies a day is the full serving.
Benefits for Everybody
Show up with focus and energy
Stronger workouts, faster recovery
Build and sustain lean muscle massFrequently asked questions
What is creatine?
Creatine is a compound your body already makes and stores mostly in muscle, where it helps regenerate ATP, the molecule your cells use for short bursts of energy. Creatine monohydrate is the most researched form.
What are the main benefits of creatine?
The strongest evidence is for strength, power output and recovery between efforts. There is also a growing body of research on cognitive performance, particularly under fatigue or sleep deprivation.
When should I take creatine?
Consistency matters far more than timing. Pick a moment you will actually remember, whether that is with breakfast or around training, and stick with it.
When will I see results?
Muscle stores take a few weeks to saturate at a standard daily dose. Most people notice differences in the two to four week range.
Does creatine have any negative side effects?
Creatine monohydrate has a long safety record in healthy adults. Some people report mild stomach discomfort when starting. If you are managing a medical condition, speak with your doctor first.
Are the gummies vegan?
Yes. They are made with pectin rather than gelatin, and contain no animal-derived ingredients.
How many gummies is a full serving?
Three gummies give you 3,000 mg of creatine monohydrate, the daily dose used in most published research.
Are they third-party tested?
Yes. Every batch is tested by an independent lab for purity and for the creatine content stated on the label.
