Diet Drops Ultra 200mg Active Complex Per Serving - 9 Botanicals & Amino Acids - 30 Servings, Vegan & Non-GMO

Losing weight is not the hard part. Staying oriented across the middle of it is, and that middle is measured in months rather than weeks.

A once-a-day capsule gives you one moment of intent in twenty-four hours. Three times a day gives you three, spaced across exactly the hours where a plan gets quietly abandoned: mid-morning, mid-afternoon, and the evening.

What is in the 200 mg complex, and why each is there:

• Rhodiola rosea – the best-evidenced botanical in this blend, traditionally taken for stress-related fatigue and studied in people for mental work capacity
• Maca root – traditionally taken for energy and stamina, and the botanical here with the most human trial work behind it in its own right
• African mango, astragalus and pygeum – three more plant extracts, named on the label. The honest position on each of them is in the next section rather than dressed up here
• L-arginine, L-glutamine, L-ornithine and L-carnitine – four amino acids your body uses in energy and nutrient handling. They are present and they are named, and the amounts are covered below

In a liquid base with organic citrus extract, stevia and xylitol, which is a great deal easier to take three times a day on a small appetite than three capsules would be.

COMPASS Diet Drops Ultra is 1 ml three times a day. A 30 ml bottle is ten days at that protocol. What you get for it:

• Three fixed anchors in a day, on the weeks that need them most
• Two traditionally used botanicals for energy and steadiness, without a stimulant
• A page that tells you the arithmetic rather than leaving you to find it

🧭 The plan does the work, this keeps you pointed at it

Your deficit is what moves the number. This is a routine anchor and a botanical blend that sits alongside it. Judge it on whether the middle of your plan got easier to hold, not on the scale on a Tuesday, and you will be judging it on the right thing.

📅 Ten days a bottle, so plan for it

At the full 1 ml three times a day, a 30 ml bottle lasts ten days. Buy accordingly, because the one thing worse than a supplement that ran out is a routine that broke because of it. If you would rather stretch a bottle, once a day is a reasonable way to run it.

🥛 In water, not straight

There is ethanol in this as the extraction solvent, and citrus, stevia and xylitol for taste. A millilitre in a glass of water is easier than a millilitre on its own, and on a reduced appetite the glass of water is doing some good on its own account.

🙋 If you are on medication for weight, start there

Nausea and slowed digestion are common in the first months on a GLP-1, and three daily doses of an ethanol-based liquid is a real thing to raise with the clinician running your treatment. That conversation costs you nothing and is exactly what Compass is for.

This is the most over-promised aisle in the industry and you have almost certainly been sold something in it before. So here is the whole picture, in one place, said once.

• On the amounts, plainly – the complex is 200 mg in total across nine ingredients, which averages about 22 mg each, and the label does not print a split. Every one of the nine sits well below the amounts used in human research, and the four amino acids are normally studied in grams rather than milligrams. Nothing on this page is written as though a trial result transfers to this bottle
• On African mango – you may have seen it sold hard a decade ago. Its weight-loss evidence came from a small number of related trials and has not held up to independent review, so we make no weight claim from it. It is also worth noting our label states fruit extract, where the research used seed kernel
• On pygeum – pygeum's human evidence is in men's urinary health, not weight or general wellness. It is in this formula, it is on the label, and we are not going to invent a reason for it
• It works alongside a deficit, not instead of one – nothing here suppresses appetite, blocks fat or changes what your body does with a meal. Anyone in this category telling you otherwise is telling you something no regulator would let them stand behind
• It contains ethanol – as the extraction solvent, in a small amount, taken three times a day. That rules it out for some people and there is no free-from badge on this product claiming otherwise

What is left is nine named actives in a liquid you take three times a day, as a routine anchor beside a plan you are already running. That is a much smaller promise than the front of this aisle makes, and it is the one that survives being checked.

This was made for people already doing the difficult part, who want a routine that holds through the middle of it.

It's especially for you if:

• Your appetite has dropped a long way and swallowing three capsules a day is genuinely unappealing
• You want something non-stimulant, because you are already sleeping worse than you would like
• You have bought something in this aisle before and felt slightly conned by the front of the bottle afterwards
• You would rather a brand told you its numbers were modest than let you discover it in a review
• The thing you actually need is a rhythm you can keep for six months, not a fortnight of enthusiasm

Nine actives, all named, in a 200 mg complex. Thirty 1 ml servings to a 30 ml bottle, three a day. Gluten free, vegetarian, vegan friendly, lactose free, allergen free, hormone free, all natural, antibiotic free, non-GMO and corn free. Made in the USA.

It is not for you if you avoid alcohol, if you are pregnant or nursing, if you are under 18, or if you are looking for something that works without a change to how you eat.

Your order today is backed by our 90-day guarantee. If COMPASS isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.