Fruits and Veggies Supplement - 10 Fruits & Vegetables Per Serving Capsules - 30 Servings, Non-GMO

You want the produce side of your diet to hold up in the weeks that get away from you, not only in the weeks you shopped properly.

The usual answer to that is to plan better. You buy the vegetables on Sunday, you mean to get through them by Thursday, and a good share of them go in the bin on Saturday. Planning was never the part that broke. Repetition is, and produce is the thing that punishes a gap.

Ten plants in a capsule work the other way round:

• They keep. Dried whole fruits and vegetables sit in a sealed bottle for a month and are exactly as good on day thirty as on day one.
• Apple fiber leads the label. Ingredient panels run in descending order of weight, and apple fiber is printed first, so fiber from whole apple is the largest part of what you swallow.
• The color foods go in whole. Carrot, beet root, red bell pepper and tomato arrive as the dried vegetable, pigments included, rather than as one compound pulled out of it.
• The berries carry the polyphenols. Blueberry, raspberry and strawberry are the three, and berries are the part of the produce drawer a fast week loses first.
• Garlic and ginger need no chopping board. Both are dried into the blend, so the two plants that only ever turn up when somebody is cooking still reach you when nobody is.

COMPASS Fruits and Veggies gives you all ten of those plants in a single serving. Two capsules once a day with six to eight ounces of water, and what you get for it:

• Ten named plant foods on a day that had none. A floor under the produce side of your week that does not depend on the week going well.
• A routine with nothing to prepare. No timing window, no meal to build around it, and no second dose in the evening to remember.
• A list you can read in ten seconds. Every plant is printed by name, so checking it against an allergy takes no work at all.

The honest version, so you know what you are looking for.

🥕 It works the way food works

There is no stimulant here and nothing arrives with a bang. A carrot does not announce itself either. What produce does is give your body more to work with, and that is cumulative business rather than hourly business.

📅 A month is the first unit

Produce works on the scale of weeks rather than hours, and it asks to be judged the same way. One bottle is 30 servings, which is a month exactly, and that is the shortest sensible stretch to look back over.

💧 Take it with the full glass

Six to eight ounces of water is what the label asks for, and it is worth following. Dried plant material goes down easier with a proper glass behind it, and ginger is the one people notice if they swallow the pair dry.

🕐 There is no timing window

Morning or evening, with food or without it, none of it changes what you get. Pick the slot you will actually keep and leave it there, because turning up every day is the entire mechanism.

🍽️ It sits alongside your meals

This is a food supplement and it is built to run beside a varied diet rather than in place of one. What it changes is the days that would otherwise have had nothing from the produce drawer in them at all.

The label names ten fruits and vegetables and lists them in descending order of weight. Here is what each part of that is doing.

• Apple fiber leads. The largest share of what you swallow is fiber from whole apple, which is what makes this a plant-fiber serving with berries behind it rather than in front of it.
• Four color vegetables, dried whole. Carrot, beet root, red bell pepper and tomato go in as the vegetable itself, carotenoid pigments included, rather than as an isolated compound.
• Three berries for the polyphenols. Blueberry, raspberry and strawberry bring the polyphenol side of produce, which is the first thing a beige week drops.
• Two aromatics at the end. Garlic and ginger sit last by weight, and they are the two plants on this list that normally require somebody to be standing at a stove.
• Brown rice flour is the filler. It brings each capsule to a consistent volume so every dose weighs the same. It is not there to do a fiber job.

What the order on the panel tells you.

An ingredient panel runs heaviest first, so the sequence itself is information. Apple fiber is the largest thing in the serving and ginger is the smallest, with the color vegetables and then the berries in between. No amount is printed against any individual plant and no total is printed for the blend. Allergen free and non-GMO are the two free-froms on this product, and it is made in the USA.

This was made for people who eat well when the week allows it and want the produce side covered in the weeks it does not.

It is especially for you if:

• You buy the vegetables with every intention and then watch a good share of them go over.
• You have stopped cooking properly on weeknights, and the garlic and ginger went with it.
• You want something you swallow in five seconds rather than something you have to prepare.
• You would rather read ten plants you recognize than a name you have to look up.
• You want a floor under the produce side of your diet that does not depend on how the week goes.

Ten fruits and vegetables in every serving, 60 capsules to a bottle, two a day with six to eight ounces of water. Allergen free and non-GMO. Made in the USA. The capsule shell is gelatin, so this product is not vegetarian and not vegan.

If three of those sounded like you, this is the fruit and vegetable capsule you have been looking for.

Skip it if you are vegetarian or vegan, if you need a gluten-free product, if you are allergic or sensitive to any of the ten plants, if you take blood thinners or warfarin, if you have surgery booked in the next two weeks, if you are pregnant or nursing, or if you are under 18.

Your order today is backed by our 90-day guarantee. If COMPASS isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.