Greens Superfood Powder - 22 Plant Concentrates Per Serving - 126g, Vegan & Non-GMO

You want your nutrition to hold up while you are eating less: variety across the week, color on the plate, and not the same four things on repeat.

The usual answer to that is to eat more vegetables. Anyone who has tried it knows what happens next. Variety is the part of eating well that needs shopping, cooking and appetite to line up on the same day, and it is the first thing to go when any one of them is missing.

A daily glass works the other way round:

• Twenty-one different plants in one place. Greens, berries, roots, botanicals and spices, all of them arriving together instead of across four separate meals.
• The label runs in order of weight. Barley grass, broccoli, spirulina, green tea and alfalfa are the first five names on it, so most of what is in the scoop is greens.
• The reds and purples come with it. Beet root, hibiscus, strawberry, cranberry, acai, blueberry and pomegranate, which is the color range a dietitian means by eat a variety.
• The spice shelf shows up too. Turmeric, ginger, cinnamon, black pepper, panax ginseng, ashwagandha and mangosteen, alongside inulin from Jerusalem artichoke.

COMPASS Greens Superfood Powder gives you twenty-one plants in one glass. One scoop in six to eight ounces of cold water, once a day, drunk within ten minutes, and what you get for it:

• A floor under the thin days. The days that would have finished without a green thing on them are covered before you leave the kitchen.
• Variety you did not have to shop for. Greens, berries, roots and spices in one place, which on a plate takes several meals and a grocery run that went well.
• A habit that takes ten seconds. One scoop, cold water, and nothing to wash up afterward, which is most of why it is still happening in March.

This is a habit rather than an event, so here is what the first weeks are like.

🥤 It tastes green, and cold water helps

Grasses taste like grass. That is why the label asks for cold water rather than room temperature, and why drinking it briskly beats sipping it. Orange or apple juice does the job just as well if that suits you better.

⏱ Drink it within ten minutes

That window is on the label and it is worth keeping. Nothing here holds plant material in suspension indefinitely, so a glass left standing separates and the last mouthful is the worst one.

🌱 The first week can be a little noisy

Adding a concentrated amount of plant material to a diet that has had very little of it can bring some gas or rumbling in the first days. It settles. Half a scoop for the first week is a comfortable way in.

🌈 The color range is the point

A day that had two plants in it and a day that had twenty-one are different days. The spread is what a glass adds, and it is the part hardest to reproduce from one small meal.

📅 It works by happening every day

One glass in the morning, before the day has had a chance to make your decisions for you, is what turns a tub of powder into real coverage.

The number of different plants you eat matters, not only how much of them lands on the plate.

• Different plants carry different things. What is in a grass is not what is in a berry, and what is in a berry is not what is in a root or a spice. A wider spread does something a bigger helping of one vegetable cannot.
• One glass covers a spread a plate cannot. Assembling greens, berries, roots and spices inside a single day takes several meals. Here it takes a scoop and cold water.
• It works on top of your food. This sits alongside whatever you did eat, and the days it earns its place are the days when what you ate was thin.
• Consistency is where it pays. Variety across a week beats variety in a single glass, and a daily habit is the only route anyone has found to it.

How the label is put together.

Twenty-two items in descending order of weight, twenty-one of them plants and the last of them sodium alginate, a seaweed extract that slows the powder settling out of the glass. One scoop in cold water is the daily direction, from a 126 g tub.

This was made for people eating substantially less than they used to, who have started wondering what their nutrition looks like now rather than what the scale says.

It is especially for you if:

• You could not honestly say when you last ate five different plants in a day.
• Your appetite decides what you eat now, and it rarely decides on a salad.
• Greens and berries are the two things your week is most obviously short of.
• You want something that takes ten seconds rather than a blender and a sink full of parts.
• You would rather add one thing to the morning than reorganize how you eat.

Twenty-one plant concentrates in a 126 g tub, one scoop a day in six to eight ounces of cold water. Vegetarian, vegan friendly, non-GMO and all natural. Made in the USA.

This product contains wheat grass and barley grass. If you have celiac disease or a wheat allergy, do not take it.

If three of those sounded like you, this is the greens powder you have been looking for.

Speak to your doctor first if you take blood thinners, thyroid medication, or blood pressure or diabetes medication. Not for anyone under 18, and not while pregnant or nursing.

Your order today is backed by our 90-day guarantee. If COMPASS isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.