Keto BHB Capsules - BHB Salts with MCT Powder & Calcium Citrate - 5 Active Ingredients - 30 Servings, Made in the USA

Cut the carbohydrate and you cut more than the carbohydrate.

Nobody sits down and decides to eat less calcium. It just happens. Dairy is usually one of the first things to go, portions come down, and if your appetite has shrunk as well then the everyday sources quietly disappear without any decision being made about it. That is the gap this sits in.

Per two-capsule serving:

• Calcium, 146 mg – 11% of your Daily Value, from calcium citrate and calcium BHB, covering what left the fridge along with the dairy
• Magnesium 1 mg and sodium 1 mg – carried in as magnesium beta-hydroxybutyrate and sodium beta-hydroxybutyrate
• A keto blend, 800 mg – calcium citrate, MCT powder, and calcium, magnesium and sodium beta-hydroxybutyrate, formulated to support the body's transition into ketosis. The label gives one total for the blend, and 800 mg is that total
• Gelatin capsule and brown rice flour – the shell, and the small amount of bulk that lets the same dose fit every capsule. The gelatin means this is not a vegetarian or vegan product

COMPASS Keto BHB is two capsules a day with 6 to 8 ounces of water. Sixty capsules to a bottle, which is thirty servings and one month. What that gets you:

• 146 mg of calcium a day in the citrate form, covering the nutrient low-carbohydrate eating squeezes out first, and absorbing with or without a meal
• Three BHB salts and MCT powder for the stretch where low-carbohydrate eating is hardest, in capsules rather than a tub of powder you will give up on
• Calcium supporting the maintenance of normal bones, teeth and muscle function, so a diet you plan to stay on is not quietly costing you the frame underneath it

🦴 What this is actually protecting

Calcium contributes to the maintenance of normal bones and teeth and to normal muscle function, and 146 mg a day covers the nutrient a low-carbohydrate plate squeezes out first. That is the part of a long diet worth protecting, and this is what protects it.

📈 It builds day by day

The 146 mg counts because it arrives every single day for months. Calcium is a nutrient you accumulate, which puts the value of this bottle in the thirtieth morning every bit as much as the first.

🍳 Built around the way you eat

Low-carbohydrate eating is what creates ketosis, and this is the layer underneath it: an 800 mg blend of three BHB salts with MCT powder formulated to support that transition, and 146 mg of calcium covering the nutrition a smaller plate leaves out.

🩺 Tell your doctor and your pharmacist

Calcium is one of the few supplements with genuinely common medication interactions, and it is almost always about timing rather than danger. Levothyroxine, some antibiotics, bisphosphonates and iron supplements are the usual ones, and your pharmacist can sort the timing out in about a minute.

Here is what BHB actually is, in plain terms.

• Where ketones come from – when you restrict carbohydrate, your liver starts making ketones out of fat. Beta-hydroxybutyrate, or BHB, is the one it makes most of. That state is ketosis, and the 800 mg blend in this bottle is formulated to support your body's transition into it
• What a BHB salt is – the same molecule, bound to a mineral so it is stable enough to put in a capsule. Here it is bound to calcium, magnesium and sodium, which is why those three appear on the panel
• What MCT powder is doing – medium-chain fats are handled differently from other fats, which is why they turn up in keto formulas. It is in the blend alongside the BHB salts
• Where this fits – it works alongside low-carbohydrate eating, supporting the transition into ketosis at the stretch where that way of eating is hardest, and covering the nutrition underneath it

So the way to think about this bottle is as the support underneath the diet: three BHB salts and MCT powder formulated to support the transition into ketosis, and 146 mg of calcium a day covering a nutrient that restrictive eating tends to squeeze out.

This was made for people already eating a low-carbohydrate way who want the nutrition underneath it handled.

It's especially for you if:

• You are eating low carbohydrate and dairy was one of the first things to go, without you ever really deciding to
• Your appetite is smaller than it was, so what you do eat has to count for more than it used to
• You are in this for the long run and you would rather look after the bones and muscle you are carrying into it
• You take a supplement far more reliably when it is two capsules and water rather than a scoop and a shaker
• You want to see the panel before you buy, not after

146 mg of calcium per serving at 11% of your Daily Value, three BHB salts, MCT powder. Two capsules a day, 30 servings a bottle. Made in the USA. The capsule is gelatin, so this is not a vegetarian or vegan product.

Chances are, this is the keto supplement you have been looking for.

Your order today is backed by our 90-day money-back guarantee. If COMPASS isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.