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COMPASS L-Glutamine Powder tub, front of pack — hero 4K — v1

L-Glutamine Powder Supplement - 3.15g Per Serving Unflavored - 30 Servings, Vegan & Non-GMO

Regular price $34.99
Sale price $34.99 Regular price

The lining that decides how digestion feels.

What a single amino acid is doing in there, and what it gets you when the meals are smaller.

Digestion You Stop Noticing

The cells lining your gut wall use L-glutamine as their main fuel, and they are working on every meal whether it was a big one or barely a meal at all. Feeding them daily is what supports the kind of digestive comfort that goes unremarked: an ordinary run of days where eating is simply something you did, not something you then had to manage.

More Out of a Smaller Meal

A lining in good order is what lifts nutrients out of food and into you. When your plate was bigger, a bit of inefficiency there cost you nothing you would ever notice. Eating less changes that arithmetic, because everything you do put in now has to count for more, and absorption is where that is decided.

Immune Support From the Gut

A great deal of your immune activity lives along the gut wall, which is why keeping that environment in good condition supports normal immune function. It is the slowest and quietest thing on this label, and it is the one you would least like to find out about the hard way.

Steady Through a Changing Diet

Your body makes L-glutamine out of what you eat, so a plate that has got smaller is a supply that has got tighter. The demand on it has not moved. A scoop a day is a fixed amount arriving on the heavy days and the light ones alike, which is what keeps the gut side of a changed diet from being the part that lags.

A Single Active, and That Is All

L-glutamine at 3.15 g in a level scoop, with silicon dioxide to stop the powder setting solid. That is the whole tub. Simplicity is the point of it: nothing here duplicates something else in your cupboard, nothing needs timing against anything, and there is only ever one thing to start or stop.

For Meals That Got Smaller

This was written for someone eating less than she used to whose digestion has not settled into the change. One level scoop in 6 to 8 ounces of water or any drink you like, once a day, added to the liquid rather than the other way round. Unflavored, so nothing you drink tastes different for it. Non-GMO, gluten free, vegan and vegetarian, made in the USA.

The COMPASS Promise

Just the Amino Acid, Nothing Else

Just the Amino Acid, Nothing Else

Goes Into Anything, Tastes of Nothing

Goes Into Anything, Tastes of Nothing

Vegan, Non-GMO, Made in the USA

Vegan, Non-GMO, Made in the USA

Built for a Gut Catching Up

Built for a Gut Catching Up

90-Day Money-Back Guarantee

90-Day Money-Back Guarantee

What to Expect

Week 1

From the first glass, the lining is getting a supply that no longer depends on how much you managed to eat that day. Nothing spikes, nothing needs timing around a meal, and the powder disappears into whatever you already drink. The supply side of the problem is answered from day one.

This is the stretch where the digestive side tends to show itself. The lining is replaced continuously, and a month of daily fuel is a month of that turnover having what it needs. What you are looking for is unremarkable days, which usually register after the fact.

Weeks 2 to 4

Weeks 4 to 8

Now the slower halves come forward. Absorption and the gut environment behind normal immune function both work on a longer clock than comfort does, and both have had two months of daily support by this point. Smaller meals have been quietly worth more the whole time.

This is just how your day runs now. A scoop into whatever is already in your hand, a gut that stopped being the first thing you think about in the morning, and a cupboard with one tub in it instead of four. Support alongside how you eat, never a substitute for it.

Month 3 and Beyond

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Where COMPASS Stands Apart

VS

COMPASS L-Glutamine

 

Eating Around It and Hoping

Aimed at the tissue doing the digesting, not at what comes after
A single active with a single job, not a shelf of overlapping ones
More taken up from a smaller meal, not a bigger meal required
No taste, no sweetener, no color, so nothing you drink changes
Made for people whose digestion has not caught up with how they eat

Frequently Asked Questions

Direct from COMPASS. We sell it ourselves rather than through marketplaces, so the tub that turns up has been handled by our team rather than sitting in a reseller's warehouse for a year.

Each tub holds 98 g, which is 30 servings, or one month at a scoop a day.

A level scoop holds 5 cc, which is 3.3 g of powder, and 3.15 g of that is L-glutamine. The only other thing in the tub is silicon dioxide, which keeps the powder moving instead of setting into a block.

That is the entire label. It is unflavored, with no sweetener, no dye and nothing added for texture or bulk. Non-GMO, gluten free, lactose free, corn free, allergen free, antibiotic free, hormone free, alcohol free, vegan and vegetarian. Net weight is 98 g, or 3.5 oz. Made in the USA.

Check with your doctor or pharmacist before you start if you take prescription medication. These are the ones to raise by name:

  • Anti-seizure medication of any kind
  • Lactulose
  • Anything you are taking as part of ongoing cancer treatment
  • Prescription weight-management medication, including GLP-1 medicines such as semaglutide, tirzepatide and liraglutide. These change how quickly your stomach empties and how much you eat, and digestive side effects are common with them, so your prescriber or pharmacist is the right person to tell you whether adding this makes sense and when to take it

Speak to your doctor first if you have liver disease, kidney disease, or a diagnosed digestive condition. A supplement is not the right first move for any of those, and if your digestion has changed sharply rather than gradually, get it looked at rather than managed.

Cool and dry with the lid closed, out of direct sunlight and out of reach of children. An open tub pulls moisture out of the air, and moisture is what turns a free-flowing scoop into a solid one.

A kitchen cupboard beats a shelf above the kettle, and both beat the inside of a car. Keep the scoop dry, and do not use the tub if the safety seal is damaged or missing when it arrives.

One level scoop in 6 to 8 ounces of water or any other drink, once a day. Add the powder to the liquid rather than the liquid to the powder, and use something at room temperature or cooler rather than very hot.

There is no window to hit and nothing to time around a meal, so pick a point in the day and keep it there. It is unflavored, which means water, juice, a smoothie or whatever you are already drinking all work and none of them taste any different for it.

If your meals are small, taking it with one of them rather than on an empty stomach is the gentler way to start.

Thirty. The tub holds 98 g and a level scoop is 3.3 g of powder, so a tub comes out at a month exactly at one a day.

Worth knowing before you order: this is something to judge across weeks rather than days, so plan on finishing the tub before deciding either way. One scoop covers the whole day, so a single tub and a single reminder is the entire routine.

This is for adults and is not intended for anyone under 18. Do not take it while pregnant or nursing. Do not exceed the recommended dose, and keep to one scoop a day.

Speak to your doctor before starting if you have liver disease, kidney disease or a diagnosed digestive condition, if you take anti-seizure medication or lactulose, or if you are in ongoing cancer treatment. If you are on a prescription weight-management medication, raise it with your prescriber first.

If anything does not agree with you, stop taking it and speak to your doctor.

If COMPASS isn't right for you, you're covered by our 90-day money-back guarantee. Return the product within 90 days of delivery and we'll refund you. If you have any questions along the way, our team will guide you through it.

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