Magnesium Glycinate Supplement 275mg Per Serving Bisglycinate Capsules - 30 Servings, 65% DV

Because the sleep, the calm and the steadiness all run on the same mineral, and midlife draws on it faster than most diets put it back.

Magnesium is one of the minerals women most often fall short on, and stress, broken sleep and processed food all pull from the same account. When you are running low, the systems that feel it first are the ones you notice most: lighter sleep, a thinner sense of calm, muscles that hold on to tension, and bone you would rather not be losing.

Here is what it does, plainly:

• Sleep and calm – supports normal nervous system and psychological function, the systems a night's sleep is built on
• Muscles – plays a role in normal muscle function, including how they let go afterwards
• Energy – helps your body turn food into energy and contributes to the reduction of tiredness and fatigue
• Bones – more than half your magnesium is stored in bone, where it contributes to maintaining normal bones

VERA gives you 275 mg of elemental magnesium in three capsules, taken once a day with water. Most women take them in the evening, and the only thing that really matters is taking them.

🌙 It feels like less, not more

Magnesium does not announce itself. There is no lift and no buzz. What you notice is an absence: fewer wide-awake hours, less of the tension you had stopped naming because you had carried it so long.

⏳ Why it takes weeks, not nights

You are refilling a store, not taking a dose. Magnesium comes back over weeks, which is why the honest answer to when is somewhere between the second and the eighth week rather than the second night.

🚪 Why people quit early

Most people who give up on magnesium give up because of the form. Oxide is cheap and rough, and two weeks of that is enough to decide magnesium is not for you. Bisglycinate is the reason to try it again.

👤 It depends where you started

This lands hardest for women who were genuinely running low. If your levels were already comfortable, this is maintenance, and maintenance is quieter by nature.

⚕️ What it is instead

This is no sedative and no knockout. It is a mineral your nervous system, your muscles and your bones run on, put back at an amount that matters.

275 mg of elemental magnesium is a working amount, 65% of the Daily Value, and it is the same number in every single serving.

Two things worth knowing about the research. Some studies on magnesium and sleep or mood have used higher intakes than this, and the results are consistently clearest in people who were genuinely running low to begin with. Magnesium works by refilling what is missing, so the further down you started, the more there is to notice.

We set the dose below the 350 mg supplemental upper limit deliberately, so you can take it every day for years and still have room for the magnesium in your food. A level you can hold for a decade beats a bigger number you stop taking in March.

VERA Magnesium Glycinate is for women who want their sleep, their calm and their steadiness back, and want the foundation right before they add anything on top of it.

It is especially for you if:

• Your sleep got lighter somewhere in the last few years and has not gone back
• You have tried magnesium before and your stomach ended the experiment
• You want one ingredient with its own number instead of a proprietary blend
• You want steadier days and stronger bones out of the same bottle

It is vegan, vegetarian, gluten free, lactose free, non-GMO and corn free.

It is not for you if you want something that works tonight, if you are under eighteen, or if you take medication magnesium can interact with and have not spoken to your doctor yet.

Your order today is backed by our 90-day guarantee. If VERA isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.