Home by 8 and the whole house is waking up: coffee on, kids out the door, daylight around the curtains. You're wide awake, and tonight you're back on. Now it's curtains shut, 2 gummies, 5 mg of melatonin, for occasional sleeplessness*.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Take your 2 gummies once you're home and ready for bed, with a full stretch of sleep ahead before your next shift. Everyone's different, so you get 90 days to see how it fits your schedule.
Keep them. Curtains, a fan and the phone out of reach set up the room. Two gummies are the last step of that routine, after the curtains go down.
Then it's on us. Tell us by day 90 and you get every dollar back. On subscribe & save you can skip or cancel anytime.
Twelve-hour nights on the 911 dispatch floor. I'd get home to the whole street waking up and just lie there. Now it's curtains shut, phone in the other room, two gummies. My day finally gets a night.
Warehouse nights. I used to sit at the kitchen table scrolling while the neighbors left for work. Now it's blinds down, two gummies, bed.
Twenty years of nights on a hospital floor. School buses, the mail truck, the neighbor's mower: I've heard it all from bed. This is the last step of my setup now, after the curtains go down.
Graveyard security, home as everyone else leaves for work. The jar sits right next to my alarm, so it's the one thing after a shift I never have to think about.
You clock out as the sun comes up. By the time you're home, the coffee's on, the kids are hunting for shoes and the trash truck is working the street. You're exhausted and wide awake at the same time, and tonight you're back on.
Here's what changes after every shift.
"Everyone else's morning is my evening. Two gummies is how I close it out."
The same small routine at home after every shift, whether you work in a hospital, a warehouse or a security booth.
Two findings worth knowing before you start.
In a US survey of workers, 44% of those who usually worked nights slept 6 hours or less a day, compared with 29% of day workers. If daytime sleep feels like your hardest shift, you're not alone.
Read the report ↗Researchers tested 25 melatonin gummy products sold in the US. The ones with melatonin held 74% to 347% of the label amount, one had none, and only 3 were within 10%. That's why every Vitasy batch is lab-tested, with a Certificate of Analysis.
Read the study ↗
"Night shift workers already do the hard part: blackout curtains, a fan, the phone in another room. Now do it the same way after every shift. A routine you repeat is one you don't have to think about at 8 a.m."
Give it 90 days of night shifts and early-morning bedtimes. Not for you? Tell us by day 90 for a full refund.
Once you're home and ready for bed, with a full stretch of sleep ahead before your next shift. One serving is 2 gummies (5 mg melatonin), as directed on your jar. Chew them, no water needed. Keep the jar on your nightstand, not in your car.
No. Melatonin can make you drowsy. Take it only once you're home for the day, never before driving home or heading back to work, and don't drive or operate machinery after taking it. If you still feel groggy when you wake up, stop and talk to your doctor.
Yes. Every batch is lab-tested, with a Certificate of Analysis. It matters with melatonin: in a 2023 JAMA study, 22 of 25 melatonin gummy products were off their label by more than 10%.
What night shift workers swear by: sunglasses for the drive home, then a dark, cool, quiet room with blackout curtains or a mask, a fan or white noise, and the phone out of reach. Two gummies are the last step of that setup, not a replacement for it.
Many night shift workers switch back to sleeping at night on their days off. Take it only on the days you need it, as directed on your jar. If switching back and forth is hard for you, talk to your doctor.
Take it as directed on your jar. If you'd like to use it daily for a long stretch, ask your doctor what fits you.
Some people report vivid dreams or headaches with melatonin. Everyone responds differently. If it bothers you, stop taking it and talk to your doctor. You have 90 days to return it for a full refund.
Strawberry, Orange, Blueberry and Cherry. Every flavor has the same 5 mg of melatonin per serving of 2 gummies.
A serving of 2 gummies has 4 g of added sugar and 20 calories.
On subscribe & save you pay $23.99 a jar instead of $29.99 (20% off), a new jar ships every 4 weeks with free shipping, and you can skip or cancel anytime.
For adults only. Keep out of reach of children. If you're pregnant, nursing, taking medication or under medical supervision, talk to your doctor first.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.
For adults only. Keep out of reach of children. Don't drive or operate machinery after taking it. If you're pregnant, nursing, taking medication or under medical supervision, talk to your doctor first.
Sources (checked Oct 21, 2026): Search interest: Google Keyword Planner, U.S., English, searches about sleep and shift work, Oct 2025–Sep 2026 (at least 4,400 in every month). How night shift workers describe sleeping by day (getting home wide awake, daylight, a house that's waking up, blackout curtains, fans, phones off): their own words on allnurses.com, NukeWorker, BackYardChickens and Pilots of America forums, Corrections1 reader comments and Dear Abby letters ("For workers on graveyard shift, daytime is bedtime", Feb 7, 2012). Short sleep: Luckhaupt SE, Short Sleep Duration Among Workers, United States, 2010, MMWR 2012;61(16):281–285 (44.0% of night shift workers vs 28.8% of day shift workers slept 6 hours or less). Label accuracy: Cohen PA et al., Quantity of Melatonin and CBD in Melatonin Gummies Sold in the US, JAMA 2023;329(16):1401–1402. Drowsiness: NIH NCCIH, "Melatonin: What You Need To Know" (May 2024). These sources are about shift work, sleep and melatonin gummies in general, not studies of Vitasy. Vitasy amounts, calories and sugars are per supplier label. Reviews, quotes, and the sleep coach's take are illustrative and do not represent real customers.
Breakfast, the gym, a long workday, a late night. This is where Vitasy fits in.
Find yours
Focus Patches
Women's Multivitamin
Berberine Patches
Creatine Gummies
NAD+ Patches
Beet Root Gummies
Creatine Gummies| Description |
| Price |
| Vendor |
| Type |
| Product variants |
| Melatonin gummies for night shift workers. When your shift ends at sunrise, take 1 or 2 gummies before bed, whenever bed is. Each gummy contains 2.5 mg of melatonin. For occasional sleeplessness.*
Directions: Take 1–2 gummies before bed. For adults. For adults only. Keep out of reach of children. Do not drive or operate machinery after taking. If pregnant, nursing, taking medication or under medical supervision, consult your doctor before use. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. | Regular price
$29.99
Sale price
$29.99
Regular price
| Vitasy Supplements | Supplements > Gummies > Sleep & Relaxation |
Melatonin gummies for night shift workers. When your shift ends at sunrise, take 1 or 2 gummies before bed, whenever bed is. Each gummy contains 2.5 mg of melatonin. For occasional sleeplessness.*
Directions: Take 1–2 gummies before bed. For adults.
For adults only. Keep out of reach of children. Do not drive or operate machinery after taking. If pregnant, nursing, taking medication or under medical supervision, consult your doctor before use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
