Reds Superfood Supplement - Antioxidant & Gut Support - 29 Ingredients Per Serving Powder - 120 g (0.26 lb), 9 Probiotic Strains

A training week narrows what you eat before you notice it.

Protein gets counted. Carbs get timed around sessions. Fruit and vegetables become whatever is left in the fridge on Thursday. Four sessions a week, meals built out of the same six foods, and the colour on the plate quietly disappears.

Here is what the plants in this scoop are there for:

• Berry and grape polyphenols: blueberry, acai, grape seed and pomegranate carry the plant compounds studied for helping protect cells from oxidative stress.
• Beet root and hibiscus: the two plants that lead the list, and the reason the drink is deep red and tart rather than green and grassy.
• Prebiotic fibre: inulin and oat fibre are the food side of the gut equation, and they travel in the same scoop as the strains that use them.
• Nine live strains: from L. acidophilus through to B. longum, every one named on the label.

Run a narrow diet long enough and the training keeps happening while the plate stops changing. That is the gap most lifters know they have and never get round to closing.

Reds Superfood closes it in one scoop: twenty fruits, roots and botanicals, nine live probiotic strains, and prebiotic fibre from inulin and oat fibre.

What you get:

• Fruit-derived polyphenols on the days you would otherwise get none.
• A gut that is being fed as well as trained.
• Something in your day that is not chicken, rice or another shake.

One scoop in 6 to 8 ounces of cold water, once a day, and drink it within ten minutes of mixing. That last part is on the label because the strains in it are live.

🥤 It tastes like tart fruit, not like a lawn

Strawberry, raspberry, black currant and hibiscus lead the flavour, with cinnamon behind them. There is no grass, algae or leaf powder in the formula. Nobody keeps drinking something they have to brace for, and over three months that matters more than any ingredient list.

🌱 The gut side moves first

Prebiotic fibre and live strains are usually the earliest thing people notice, often inside the first fortnight. It is also the part most affected by what the rest of your diet is doing, so it varies between people more than anything else here.

⏳ The polyphenol side takes weeks

Human studies on berry polyphenols typically run from two to nine weeks, not two to nine days. This is a daily habit rather than a hit, and the people who get the most out of it are the ones still drinking it in week six.

🍷 Beet root does something odd, and it is harmless

Beet root powder is the first ingredient by weight. Some people see a pink or red tint in the bathroom for a day or two after starting. That is the pigment passing straight through, it is well documented, and it is not a reason to stop.

🍵 There is green tea in it

Green tea powder sits in the botanical end of the list, so there is some caffeine in a scoop. The amount is not stated on the label. If you are sensitive to caffeine, or you would be drinking this late, that is worth knowing before you start.

Two things are printed on this label, and one thing is not.

What is there: the full ingredient list, in order of weight, so beet root powder leads it and black pepper extract closes it. And the net weight, 120 grams.

What is not there: an amount for any single ingredient, and a colony-forming unit count for the nine probiotic strains. The scoop weight is not given either, which means the number of servings in a tub cannot be worked out from the label.

Most of this category prints a CFU figure. We have asked the supplier for the amounts, the CFU count and the scoop weight. Until those arrive, no number appears anywhere on this page that is not printed on the product itself, and that includes fibre grams and antioxidant scores. When they arrive, they go here first.

This was written for someone who trains four or more times a week and eats like it.

It's especially for you if:

• You can name your protein target to the gram and could not name a vegetable you ate twice last week.
• Your meals rotate through the same six or seven foods because those are the ones that are easy to weigh.
• You already run a stack and want something that goes in beside it rather than replacing anything.
• You travel for work and know exactly how your eating falls apart when you do.
• You have bought a greens powder before, drunk four of them, and left the rest of the tub in a cupboard.

Twenty-nine ingredients in total, nine of them live probiotic strains named one by one, prebiotic fibre from inulin and oat fibre, and 120 grams of powder printed as a net weight. Chances are this is the reds powder you have been meaning to get round to.

It is not for you if you avoid gluten. This formula contains oat fibre powder and carries no gluten-free claim. It is not for children either, and if you are pregnant, nursing or managing a medical condition, speak to your doctor before starting.

Your order today is backed by our 90-day guarantee. If KINETIC isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.