
Two a day never stuck for me. One with breakfast does.
Many saffron supplements ask for 2 or 3 a day, and once you split them up, the second one is easy to miss. This is 88.5mg saffron extract in 1 gummy, once a day, to support a positive mood.*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Both. One gummy is one serving, and it has 88.5 mg saffron extract, per our Supplement Facts label.
Brands use different saffron extracts, so milligrams alone don't show which is stronger, and we don't claim ours is. Ours is 88.5 mg saffron extract, standardized to 0.3% safranal, in each gummy.
Then it's on us. Tell us by day 90 and get every dollar back. On subscribe & save you can skip or cancel anytime.

Two a day never stuck for me. One with breakfast does.

One gummy in the morning and it's checked off for the day.

60 gummies, one a day. A new bottle every eight weeks.

One bottle, one gummy, every morning with my tea.
The morning one goes fine. Then the day gets busy, the evening dose slips, and the next day you can't remember if you took one or two.

Here's what changes.

"One in the morning and I'm done for the day."

Keep the bottle where you'll see it once a day.



Two findings worth knowing before you start.
A review of 76 studies that tracked prescribed medicines with electronic monitors found that, on average, people took 79% of their doses on a once-a-day schedule and 69% on twice a day. With Vitasy, once a day is all there is: one gummy.
Read the review ↗96 adults picked one new daily habit and tracked it for 12 weeks. Missing a single day didn't undo their progress. Forget your gummy once? Just pick up again the next day.
Read the study ↗
"Fewer steps means you actually stick with it. One gummy in the morning is easy to remember, so give it a few months before you judge it."

That's 90 mornings, one gummy each, no second dose: your first bottle and half of the next. Love the routine? Keep it. Not for you? Tell us by day 90 and get every dollar back.
No. One serving is 1 gummy, once a day, as directed on your bottle. Don't take more than 1 a day.
Safranal is one of the natural compounds in saffron. Standardized means the extract is made to contain 0.3% of it, per our Supplement Facts label.
Many people take it in the morning with breakfast, so it becomes part of the day. Pick one time and keep it.
Subscribe. Saffron is something you take every day, not something you judge after a week or one bottle. 90 days is your first bottle and half of the next. On subscribe & save you pay $23.99 a bottle instead of $29.99 (20% off), a new bottle ships every 8 weeks with free shipping, and you can skip or cancel anytime. One gummy a day, and even the reorder takes care of itself. And if it's not for you, tell us by day 90 and get every dollar back.
60 days. One serving is 1 gummy, and each bottle has 60 gummies.
No. Each gummy has 2 g added sugars and 12 calories (per supplier label). It's a sweetened mixed berry gummy, and every amount is on the label.
No. It contains multifloral manuka honey.
Ask your doctor first if you take any prescription medication. We can't tell you it's safe to combine.
Don't use it if you're pregnant, nursing or under 18. Ask your doctor first if you have a medical condition or take prescription medication.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.
For adults 18 and over. Keep out of reach of children. Do not use if you are pregnant or nursing. Do not take more than 1 gummy a day. Contains 2,000 IU vitamin D3 per gummy; the adult upper limit for vitamin D is 4,000 IU a day from all sources. Contains honey. Ask your doctor before use if you have a medical condition or take prescription medication.
Sources (checked Oct 2026): Search interest: Google Keyword Planner, U.S., average monthly searches over the last 12 months (pulled Oct 19, 2026), searches such as "how much saffron per day", "how much saffron should i take", "saffron dosage" and "when to take saffron". Dose counts: Many saffron supplements we checked ask for 2 or 3 a day: OLLY Hello Happy Gummy Worms (2 gummies per serving, 60 count, as listed by Vitamin Shoppe and Walmart), Youtheory Saffron (2 capsules a day, 60 count; Sam's Club, iHerb), BrainMD Happy Saffron Plus (3 capsules a day; iHerb), Plant People Wonder Happy (2 gummies; plantpeople.co) and Lukaree 10-in-1 Saffron Gummies (2 gummies; lukaree.com), checked Oct 14–15, 2026. "2-a-day saffron" in the comparison uses OLLY Hello Happy and Youtheory Saffron. Brands use different saffron extracts, so milligrams don't show which is stronger. Claxton AJ, Cramer JA, Pierce C. A systematic review of the associations between dose regimens and medication compliance. Clin Ther 2001;23(8):1296–1310. Lally P, van Jaarsveld CHM, Potts HWW, Wardle J. How are habits formed: modelling habit formation in the real world. Eur J Soc Psychol 2010;40(6):998–1009. These sources are about dosing schedules, medicines and habits in general, not studies of Vitasy. Vitasy amounts, calories and sugars are per supplier label. OLLY, Youtheory, BrainMD, Plant People and Lukaree are trademarks of their owners; Vitasy is not affiliated. Reviews, quotes, and the yoga teacher's take are illustrative and do not represent real customers.