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Sea moss gummies: all the sea moss, none of the gel.The full trio, every amount on the label.
1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root in 2 chewable gummies. No gel to spoon or blend, and every amount is printed on the label. In apple, strawberry, blueberry or mint.
- All three botanicals, every amount on the label: 1,600 mg + 1,000 mg + 240 mg
- No gel, no spoon, no blender: just 2 chewable gummies a day
- Apple, strawberry, blueberry or mint, made with pectin, no gelatin
- 90 days to see if it's for you, or every dollar back
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
How do I take it?
Take 2 gummies daily, at any time that suits you. That's one serving: 1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root.
Which flavor should I pick?
Apple, strawberry, blueberry or mint: whichever you'll enjoy every day. All four are pectin gummies, with no gelatin.
What if it's not for me?
Take it for up to 90 days. If it isn't for you, tell us within 90 days of delivery and get every dollar back.
You wanted the sea moss. Not the jar of gel.
You've heard what people say about sea moss. Then came the gel: a texture that's hard to get down, a spoonful every morning, and a jar you have to finish within weeks of opening it.
Irish sea moss is a red seaweed. Bladderwrack is a brown seaweed. Burdock root is a root vegetable, eaten in Japan as gobo. Together they're the classic sea moss trio.
Here you get all three in 2 chewable gummies, each amount printed on the label, in the flavor you pick. What has been studied about sea moss and burdock root is below, with the fine print.

of Irish sea moss in every 2-gummy serving, with 1,000 mg bladderwrack and 240 mg burdock root.
Our Supplement Facts panel
is how long one popular sea moss gel keeps in the fridge once the jar is open.
on sea moss, burdock root and iodine, linked below, each with the dose and who was studied.
PubMed, checked October 2026
Two gummies a day, nothing to prepare
Same sea moss. A very different moment.
No spoon to dread, no guessing, and the botanicals you came for. Here's where you'd notice it.

A moment you look forward to
Two chewy gummies in the flavor you picked, instead of a spoonful you have to push down. Nothing to blend, nothing to wash up.
They're gummies: 2 g of sugar per serving.

Feel good on the inside
Irish sea moss and burdock root in every serving, to support healthy digestion.*
Everyone is different, so what you notice varies.

Know exactly what you're taking
1,600 mg sea moss, 1,000 mg bladderwrack and 240 mg burdock root, the same in every serving. No guessing how full the spoon was.
Two gummies is one serving. Don't take more than 2 a day.
What customers say.
Finally done with the gel
I tried the gel twice and couldn't get past the texture. These are just gummies. I chew two with breakfast and that's it.
Feels good to take
Wasn't sure what to expect, honestly. I just feel good taking them, and I like knowing exactly what's in each serving.
Results vary.
Went with mint
I picked mint because I didn't want anything too sweet. It's an easy one to keep taking every day.
Tastes like a treat
I went with strawberry. It tastes like a treat, and two a day is easy to keep up.
Asked my doctor first
I take a few medications, so I showed my doctor the label before I started. Got the okay and I'm sticking with it.
Lives by the coffee maker
The jar sits next to the coffee maker, so I don't skip a day. Way easier than remembering to blend gel into a smoothie.
$0.80 a day for the full sea moss trio.
Sea Moss Gummies
1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root in every 2 gummies. 60 pectin gummies, 30 servings.
- Every amount on the label1,600 mg sea moss, 1,000 mg bladderwrack and 240 mg burdock root per serving, not hidden in a blend.
- Less than a jar of gelA popular sea moss gel costs $34.99 on Google Shopping and keeps 4 weeks in the fridge once opened. A jar of our gummies is $29.99, or $23.99 with Subscribe & save.
- Four flavors, no gelatinApple, strawberry, blueberry or mint. Made with pectin, not gelatin, with 2 g of sugar per serving.
- 90 days to decideLong enough to really give it a try. Every dollar back if it's not for you.

Gel price: Google Shopping (iHerb), October 2026. Gel storage: TrueSeaMoss product page, October 2026.
Your next 90 days, two gummies at a time.
Two gummies a day, every day, as the label directs.

Questions, answered.

Is sea moss safe? What about iodine?
Sea moss itself is low in iodine: one study found about 4 mg per kilo of dried Irish moss. Bladderwrack, the brown seaweed in our gummies, naturally contains more, and the amount varies with the harvest. Our label doesn't list an iodine amount. Ask your doctor first if you have a thyroid condition, take thyroid or other medication, or are pregnant or nursing. Don't combine it with other iodine, kelp or seaweed supplements.
What will I notice, and when?
Everyone's gut bacteria are different, so results vary and we don't promise a timeline. The research on sea moss and burdock root is mostly lab and animal studies, not studies of our gummies. You'll find each one below, with the dose and who was studied.
How much sea moss is in it?
1,600 mg of Irish sea moss per 2-gummy serving, plus 1,000 mg bladderwrack and 240 mg burdock root. Each amount is printed on the label, not hidden in a blend.
Why gummies instead of gel?
Same seaweed, less work. Gel has to be spooned or blended, and one popular brand says an opened jar keeps 4 weeks in the fridge. Gummies are measured: the same 1,600 mg in every serving, nothing to blend.
Sea moss contains carrageenan. Is that a problem?
Carrageenan is a natural part of sea moss: the food thickener is extracted from this very seaweed, Chondrus crispus. The FDA permits refined carrageenan in food (21 CFR 172.620), and it's used in many everyday foods. If you avoid carrageenan, sea moss isn't for you.
How much sugar is in it?
2 g of total sugars and 10 calories per 2-gummy serving, from malt syrup and sugar. The gummies are made with pectin, not gelatin.
Can I take it while pregnant or breastfeeding?
We don't recommend it while pregnant or breastfeeding unless your doctor says it's okay. Bladderwrack contains iodine, the amount varies, and our label doesn't list it.
How does subscribe & save work?
You pay $23.99 a jar instead of $29.99 (20% off), and a new jar ships every 4 weeks with free shipping. Skip a delivery or cancel anytime.
Who shouldn't take it?
It's for adults 18 and over; keep it away from children. Ask your doctor first if you have a thyroid condition or take medication, and don't combine it with other iodine, kelp or seaweed supplements. Don't take more than 2 gummies a day.
What if it's not for me?
Take it for up to 90 days. If it isn't for you, tell us within 90 days of delivery and get every dollar back.
The science, with the fine print.
Each row shows what was studied, in whom, and at what dose. None of these studies used our gummies, and most were done in the lab or in animals.

Dose and conditions: Lab model: whole red seaweeds, including Irish sea moss (Chondrus crispus), digested and then fermented with human gut bacteria.
Worth knowing: A lab test, not people. The abstract doesn't split the results out per seaweed.
Dose and conditions: Young rats fed cultivated Chondrus crispus as 0.5% to 2.5% of their diet; the 4.9-fold rise was in the 2.5% group.
Worth knowing: Rats, at a far bigger share of the diet than 2 gummies give a person. Some authors worked for a seaweed company.
Dose and conditions: Lab model: stool from 5 people, cultured for 24 hours with roasted burdock tea powder (4%).
Worth knowing: A lab test, and the effect varied from person to person. Our serving has 240 mg burdock root.
Dose and conditions: 30 dulse and Irish moss products sold in Spain.
Worth knowing: This is about sea moss only. Bladderwrack, also in our gummies, is a brown seaweed with more iodine: see the FAQ.
Links open the study abstract. Checked October 2026.
Start todaySea moss, two ways. Here's what's different.
Sea Moss GummiesA note from Vitasy.

"We won't tell you sea moss has 92 minerals. That number is everywhere, and we couldn't find a study behind it. What we can tell you: 1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root in every serving, printed on the label, in a gummy instead of a spoonful of gel. Take it for 90 days. If it isn't for you, every dollar back."
The Vitasy team
90 days to make it a habit.
Take 2 gummies a day for up to 90 days. If it isn't for you, tell us within 90 days of delivery and get every dollar back. Free shipping, no minimum.

Get the sea moss. Skip the gel. Start your 2‑gummy routine today.
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