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Vitasy Sea Moss Gummies jar, apple flavor, with green gummies, a green apple and dried Irish sea moss
Supports healthy digestion: 1,600 mg Irish sea moss and 240 mg burdock root in every serving
Not another jar of gel: no spoon, no blender, 1,600 mg Irish sea moss, 1,000 mg bladderwrack, 240 mg burdock root, pectin, no gelatin
Two gummies, that's it: pick your flavor, chew 2 gummies a day, any time of day that suits you
Three botanicals, every amount on the label: 1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root per 2 gummies, with the Supplement Facts panel
90-day guarantee: 90 days to make it a habit. Every dollar back if it's not for you. Free shipping, no minimum
Vitasy Sea Moss Gummies
Vitasy Sea Moss Gummies
Vitasy Sea Moss Gummies
Over 10,000 happy customers
Irish sea moss + bladderwrack + burdock root

Sea moss gummies: all the sea moss, none of the gel.The full trio, every amount on the label.

1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root in 2 chewable gummies. No gel to spoon or blend, and every amount is printed on the label. In apple, strawberry, blueberry or mint.

  • All three botanicals, every amount on the label: 1,600 mg + 1,000 mg + 240 mg
  • No gel, no spoon, no blender: just 2 chewable gummies a day
  • Apple, strawberry, blueberry or mint, made with pectin, no gelatin
  • 90 days to see if it's for you, or every dollar back
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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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1,600 mg sea moss+ bladderwrack & burdock root
How do I take it?

Take 2 gummies daily, at any time that suits you. That's one serving: 1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root.

Which flavor should I pick?

Apple, strawberry, blueberry or mint: whichever you'll enjoy every day. All four are pectin gummies, with no gelatin.

What if it's not for me?

Take it for up to 90 days. If it isn't for you, tell us within 90 days of delivery and get every dollar back.

As seen in
Why sea moss, and why gummies

You wanted the sea moss. Not the jar of gel.

You've heard what people say about sea moss. Then came the gel: a texture that's hard to get down, a spoonful every morning, and a jar you have to finish within weeks of opening it.

Irish sea moss is a red seaweed. Bladderwrack is a brown seaweed. Burdock root is a root vegetable, eaten in Japan as gobo. Together they're the classic sea moss trio.

Here you get all three in 2 chewable gummies, each amount printed on the label, in the flavor you pick. What has been studied about sea moss and burdock root is below, with the fine print.

Irish shore with sea moss and bladderwrack on the rocks
1,600 mg

of Irish sea moss in every 2-gummy serving, with 1,000 mg bladderwrack and 240 mg burdock root.

Our Supplement Facts panel

4 weeks

is how long one popular sea moss gel keeps in the fridge once the jar is open.

TrueSeaMoss product page, October 2026

4 studies

on sea moss, burdock root and iodine, linked below, each with the dose and who was studied.

PubMed, checked October 2026

Two gummies a day, nothing to prepare

1
Pick your flavorApple, strawberry, blueberry or mint. All pectin gummies, no gelatin.
2
Chew 2 gummiesTake 2 gummies daily, as the label directs. No spoon, no blender, nothing to prepare.
3
The same amount, every day1,600 mg sea moss, 1,000 mg bladderwrack and 240 mg burdock root in every serving.
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What changes

Same sea moss. A very different moment.

No spoon to dread, no guessing, and the botanicals you came for. Here's where you'd notice it.

Woman eating a sea moss gummy in her kitchen
When you take it

A moment you look forward to

Two chewy gummies in the flavor you picked, instead of a spoonful you have to push down. Nothing to blend, nothing to wash up.

"I used to dread the spoonful. Now it's the easiest part of my morning."Erin P. Sample review

They're gummies: 2 g of sugar per serving.

Woman enjoying a fresh lunch bowl at a sunny table
On the inside

Feel good on the inside

Irish sea moss and burdock root in every serving, to support healthy digestion.*

"Nothing dramatic. I just feel more like myself."Nicole T. Sample reviewResults vary.

Everyone is different, so what you notice varies.

Man reading the back label of the sea moss jar
When you read the label

Know exactly what you're taking

1,600 mg sea moss, 1,000 mg bladderwrack and 240 mg burdock root, the same in every serving. No guessing how full the spoon was.

"With the gel I never knew how much I was taking. Two gummies and I know."Monique D. Sample review

Two gummies is one serving. Don't take more than 2 a day.

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Reviews

What customers say.

Over 10,000 happy customers

Finally done with the gel

I tried the gel twice and couldn't get past the texture. These are just gummies. I chew two with breakfast and that's it.

KM
Keisha M. Sample reviewSea Moss Gummies

Feels good to take

Wasn't sure what to expect, honestly. I just feel good taking them, and I like knowing exactly what's in each serving.

Results vary.

RS
Rachel S. Sample reviewSea Moss Gummies

Went with mint

I picked mint because I didn't want anything too sweet. It's an easy one to keep taking every day.

DL
Dana L. Sample reviewSea Moss Gummies

Tastes like a treat

I went with strawberry. It tastes like a treat, and two a day is easy to keep up.

AP
Andrea P. Sample reviewSea Moss Gummies

Asked my doctor first

I take a few medications, so I showed my doctor the label before I started. Got the okay and I'm sticking with it.

LK
Lauren K. Sample reviewSea Moss Gummies

Lives by the coffee maker

The jar sits next to the coffee maker, so I don't skip a day. Way easier than remembering to blend gel into a smoothie.

BW
Brianna W. Sample reviewSea Moss Gummies
The price

$0.80 a day for the full sea moss trio.

INSIDE EVERY JAR

Sea Moss Gummies

1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root in every 2 gummies. 60 pectin gummies, 30 servings.

$23.99/jar with Subscribe & save
20% OFF= $0.80 a day · a jar every 4 weeks. One-time purchase: $29.99.
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Why it costs more than the cheapest sea moss gummies
  • Every amount on the label1,600 mg sea moss, 1,000 mg bladderwrack and 240 mg burdock root per serving, not hidden in a blend.
  • Less than a jar of gelA popular sea moss gel costs $34.99 on Google Shopping and keeps 4 weeks in the fridge once opened. A jar of our gummies is $29.99, or $23.99 with Subscribe & save.
  • Four flavors, no gelatinApple, strawberry, blueberry or mint. Made with pectin, not gelatin, with 2 g of sugar per serving.
  • 90 days to decideLong enough to really give it a try. Every dollar back if it's not for you.
Supplement Facts panel for Sea Moss Gummies: Irish sea moss 1600 mg, bladderwrack 1000 mg, burdock root 240 mg per 2 gummies
Irish Sea Moss1,600 mg per serving
Bladderwrack1,000 mg per serving
Burdock Root240 mg per serving
Serving size2 gummies, 30 servings per jar
DirectionsTake 2 gummies daily. Keep in a cool, dry place.
Per serving10 calories, 3 g carbohydrate, 2 g total sugars
Other ingredientsMalt syrup, water, granulated sugar, pectin, citric acid, lactic acid, sodium citrate
Apple · Strawberry · Blueberry · MintPectin-based, no gelatin2 gummies a dayFor adults

Gel price: Google Shopping (iHerb), October 2026. Gel storage: TrueSeaMoss product page, October 2026.

Your next 90 days, two gummies at a time.

Two gummies a day, every day, as the label directs.

Hand holding two sea moss gummies at breakfast
Before you startPregnant or nursing, on thyroid or other medication, or already taking iodine or kelp? Show your doctor the label first.
Your first jarPick a flavor. Take 2 gummies daily, as the label directs.
Every day afterSame time each day. Keep the jar in a cool, dry place, and never take more than 2 gummies a day.
Day 90Keep going, or ask for every dollar back.
FAQ

Questions, answered.

Woman around 30 on a seaside promenade
Is sea moss safe? What about iodine?

Sea moss itself is low in iodine: one study found about 4 mg per kilo of dried Irish moss. Bladderwrack, the brown seaweed in our gummies, naturally contains more, and the amount varies with the harvest. Our label doesn't list an iodine amount. Ask your doctor first if you have a thyroid condition, take thyroid or other medication, or are pregnant or nursing. Don't combine it with other iodine, kelp or seaweed supplements.

What will I notice, and when?

Everyone's gut bacteria are different, so results vary and we don't promise a timeline. The research on sea moss and burdock root is mostly lab and animal studies, not studies of our gummies. You'll find each one below, with the dose and who was studied.

How much sea moss is in it?

1,600 mg of Irish sea moss per 2-gummy serving, plus 1,000 mg bladderwrack and 240 mg burdock root. Each amount is printed on the label, not hidden in a blend.

Why gummies instead of gel?

Same seaweed, less work. Gel has to be spooned or blended, and one popular brand says an opened jar keeps 4 weeks in the fridge. Gummies are measured: the same 1,600 mg in every serving, nothing to blend.

Sea moss contains carrageenan. Is that a problem?

Carrageenan is a natural part of sea moss: the food thickener is extracted from this very seaweed, Chondrus crispus. The FDA permits refined carrageenan in food (21 CFR 172.620), and it's used in many everyday foods. If you avoid carrageenan, sea moss isn't for you.

How much sugar is in it?

2 g of total sugars and 10 calories per 2-gummy serving, from malt syrup and sugar. The gummies are made with pectin, not gelatin.

Can I take it while pregnant or breastfeeding?

We don't recommend it while pregnant or breastfeeding unless your doctor says it's okay. Bladderwrack contains iodine, the amount varies, and our label doesn't list it.

How does subscribe & save work?

You pay $23.99 a jar instead of $29.99 (20% off), and a new jar ships every 4 weeks with free shipping. Skip a delivery or cancel anytime.

Who shouldn't take it?

It's for adults 18 and over; keep it away from children. Ask your doctor first if you have a thyroid condition or take medication, and don't combine it with other iodine, kelp or seaweed supplements. Don't take more than 2 gummies a day.

What if it's not for me?

Take it for up to 90 days. If it isn't for you, tell us within 90 days of delivery and get every dollar back.

Start today
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The research

The science, with the fine print.

Each row shows what was studied, in whom, and at what dose. None of these studies used our gummies, and most were done in the lab or in animals.

Close-up of dried sea moss and green gummy bears
What was studiedWhat they foundDose and conditions
Red seaweeds, including sea moss, and human gut bacteriaLópez-Santamarina et al., Food Chem · 2025
Fermenting the seaweeds with human gut bacteria increased beneficial species such as Akkermansia muciniphila.

Dose and conditions: Lab model: whole red seaweeds, including Irish sea moss (Chondrus crispus), digested and then fermented with human gut bacteria.

Worth knowing: A lab test, not people. The abstract doesn't split the results out per seaweed.

Sea moss in the diet of ratsLiu et al., BMC Complement Altern Med · 2015
Beneficial Bifidobacterium breve rose 4.9-fold, and gut bacteria made more short-chain fatty acids.

Dose and conditions: Young rats fed cultivated Chondrus crispus as 0.5% to 2.5% of their diet; the 4.9-fold rise was in the 2.5% group.

Worth knowing: Rats, at a far bigger share of the diet than 2 gummies give a person. Some authors worked for a seaweed company.

Burdock root and human gut bacteriaAzuma et al., Mol Biol Rep · 2025
Burdock root powder more than doubled Bifidobacterium and Faecalibacterium, two beneficial gut bacteria.

Dose and conditions: Lab model: stool from 5 people, cultured for 24 hours with roasted burdock tea powder (4%).

Worth knowing: A lab test, and the effect varied from person to person. Our serving has 240 mg burdock root.

How much iodine is in Irish sea mossDarias-Rosales et al., Environ Sci Pollut Res Int · 2020
Irish moss averaged 3.86 mg of iodine per kg dried. Eating 4 g a day posed no health risk from iodine.

Dose and conditions: 30 dulse and Irish moss products sold in Spain.

Worth knowing: This is about sea moss only. Bladderwrack, also in our gummies, is a brown seaweed with more iodine: see the FAQ.

Links open the study abstract. Checked October 2026.

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Us vs them

Sea moss, two ways. Here's what's different.

Vitasy Sea Moss Gummies jarSea Moss Gummies
A jar of sea moss gel
How you take it
Chew 2 gummies
By the spoonful or blended in (one popular brand)
Nothing to prepare
Ready to chew
Refrigerate a few hours first (one popular brand)
Each serving
1,600 mg sea moss, the same every time
As much as your spoon holds
If it's not for you
90 days to decide, every dollar back
Varies by brand
Start today
90-Day Money-Back Guarantee
Why we made it

A note from Vitasy.

Flat-lay of the sea moss jar with sea moss, bladderwrack and burdock root
"We won't tell you sea moss has 92 minerals. That number is everywhere, and we couldn't find a study behind it. What we can tell you: 1,600 mg Irish sea moss, 1,000 mg bladderwrack and 240 mg burdock root in every serving, printed on the label, in a gummy instead of a spoonful of gel. Take it for 90 days. If it isn't for you, every dollar back."

The Vitasy team

90DAYS

90 days to make it a habit.

Take 2 gummies a day for up to 90 days. If it isn't for you, tell us within 90 days of delivery and get every dollar back. Free shipping, no minimum.

Vitasy Sea Moss Gummies jar unpacked from its delivery box on a kitchen counter

Get the sea moss. Skip the gel. Start your 2‑gummy routine today.

Subscribe & save: $23.99 per jar · free shipping · skip or cancel anytime · 90-day money-back guarantee

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.

For adults 18 and over. Keep out of reach of children. Do not exceed 2 gummies a day. Bladderwrack is a seaweed that naturally contains iodine; the amount varies. Do not use while pregnant or breastfeeding unless your doctor approves. If you have a thyroid condition, take medication, or take other iodine, kelp or seaweed supplements, consult your doctor before use.

Sources (checked Oct 2026): NIH Office of Dietary Supplements, Iodine Fact Sheet for Health Professionals (updated Nov 2024). NIH LactMed, Sea Moss (Feb 2026) and Seaweed (Oct 2024). 21 CFR 172.620 (carrageenan). López-Santamarina A et al. Food Chem 2025;476:143437. Liu J et al. BMC Complement Altern Med 2015;15:279. Azuma S et al. Mol Biol Rep 2025;53(1):70. Darias-Rosales J et al. Environ Sci Pollut Res Int 2020;27(36):45737-41. Nitschke U et al. J Phycol 2018;54(1):114-25. Gel price: Google Shopping (iHerb), Oct 2026; gel storage: TrueSeaMoss product page. These studies are about sea moss and burdock root in general, not studies of this product.