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FERNWOOD Sleep Support bottle with capsules

Sleep Support Supplement - Nighttime Calm & Relaxation - 14 Botanicals Capsules - 30 Servings

Regular price $39.99
Sale price $39.99 Regular price

Built for the hour before bed, not the moment you give up on it.

The minerals your nervous system actually runs on, wrapped in the botanicals people have been ending their evenings with for generations.

Evenings That Downshift

Your nervous system has to come down off the day before sleep is even on the table. Magnesium and vitamin B6 both support its normal function, and that is the difference between lying there waiting and actually feeling ready.

A Quieter Head

When the churn starts up at eleven at night, that is your psychological function doing the churning. Magnesium and vitamin B6 both contribute to keeping it normal.

Less Everyday Tiredness

There is a kind of tired that a full night in bed somehow never clears. Magnesium and vitamin B6 both help reduce tiredness and fatigue, and this is where you would notice it.

Tension That Lets Go

If you carry the day in your shoulders and your jaw, this is the part of the formula aimed squarely at that. Magnesium plays a role in normal muscle function.

The Same Every Night

Two capsules, and that number never moves. There is no stronger tier waiting for you in six months, and the label tells you plainly not to exceed it.

Easy To Keep Up

A plant-based capsule and a glass of water. Nothing to chew, nothing sugary, and nothing that turns the last step of your evening into a chore.

The FERNWOOD Promise

Works With Your Body

Works With Your Body

Built Around Your Evening

Built Around Your Evening

No Strength Ladder

No Strength Ladder

Plant-Based Capsule

Plant-Based Capsule

Made in the USA

Made in the USA

What to Expect

Week 1

From the first night, magnesium and vitamin B6 are supporting the nervous system that has to settle before sleep can. Nothing here sedates you, so week one is a wind-down that starts earlier, not a switch being thrown.

This is where many people notice it, and it shows up in the gap before sleep. Ashwagandha is in here for the churn that starts hours before bed, and this is the stretch where that hour gets shorter.

Weeks 2 to 4

Weeks 4 to 8

This is where the breadth compounds. Fourteen more botanicals and amino acids sit alongside the magnesium, so more than one part of a restless evening has something working on it by now.

This is just how your evenings end now. The same serving every night, no strength ladder, and mornings that still belong to you because nothing in the bottle is still working at seven.

Month 3 and Beyond

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Where FERNWOOD Stands Apart

VS

FERNWOOD Sleep Support

Nutrient/Feature

Magnesium and B6 supporting normal nervous system function
Built to settle you down instead of knocking you out
Fourteen botanicals and amino acids, not one hero ingredient
Ashwagandha for the stress that builds long before bedtime
Vegan, gluten free, lactose free, non-GMO and corn free

Typical Maximum Strength Sleep Pill

Frequently Asked Questions

Right now, Fernwood Sleep Support is available exclusively through our website. Keeping it here lets us manage quality closely, ship directly to you, and stand behind every bottle with our guarantee. It also means the price you see is the honest one, with no third-party markups in between.

Every serving is two capsules. The named actives are magnesium citrate, vitamin B6 as pyridoxine HCl, calcium carbonate and melatonin.

Alongside those sits the Sleep Formula Proprietary Blend, fourteen botanicals and amino acids: L-tryptophan, lycium (goji) fruit, chamomile flower, lemon balm, passion flower, L-taurine, hops flower, St. John's wort, GABA, Chinese skullcap root, L-theanine, ashwagandha root, inositol, and 5-HTP from griffonia seed.

It is a proprietary blend, so the manufacturer lists every ingredient in it but publishes one combined total rather than a milligram figure per botanical. If per-ingredient amounts are what you need before you order, ask our team and we will send you the current Supplement Facts panel.

The rest is simply what it takes to make a capsule: hypromellose for the plant-based shell, plus small amounts of silicon dioxide and magnesium stearate so the powder flows evenly and every capsule fills the same. Nothing in there for show.

Gluten free, lactose free, allergen free, antibiotic free, non-GMO, corn free, vegetarian and vegan friendly. Made in the USA.

Check with your doctor or pharmacist before you start. With this particular formula that is not a formality.

St. John's wort is the one to raise by name. It changes how your body processes a long list of medicines and can make them less effective, including hormonal contraceptives, antidepressants such as SSRIs and SNRIs, blood thinners like warfarin, immunosuppressants and transplant medicines, HIV medicines, some heart and blood pressure medicines, and migraine triptans.

The blend also contains 5-HTP and L-tryptophan, which both act on serotonin. Taken alongside St. John's wort, an antidepressant, a triptan or any other serotonergic medicine, that combination raises the risk of serotonin levels climbing too high, which is a medical emergency. Do not combine them without medical supervision.

Melatonin can add to the effect of sedatives and of some blood pressure and diabetes medicines. Magnesium can reduce absorption of certain antibiotics, thyroid medication and osteoporosis treatments, which is why those are usually spaced a few hours apart.

If you take anything on prescription, show the full ingredient list above to your pharmacist. It is a short conversation and it is the right way to check this formula fits your situation.

Keep the bottle somewhere cool and dry, out of direct sunlight, with the lid closed tightly after each use. A bedside drawer works well and puts it where you will actually see it at bedtime. Keep it out of reach of children.

Take two capsules once a day, 20 to 30 minutes before bed, with an 8 oz glass of water. Do not exceed the recommended dose.

The single most useful thing you can do is take it at the same time every night, because consistency is what the first month is built on. Dimming the lights and putting screens away as you take it will do more for the routine than anything else on this page. If you are unsure what is right for you, check with your healthcare professional.

Each bottle holds 60 capsules: 30 servings of two capsules, a full month of nights.

Fernwood Sleep Support is made for adults and is not intended for children or anyone under 18.

If you are pregnant, nursing or trying to conceive, do not take it. St. John's wort is not considered suitable in any of those situations. If you have a diagnosed medical condition, take prescription medication, or have any history of a mood or seizure disorder, speak to your doctor before starting, as covered just above.

If FERNWOOD isn't right for you, you're covered by our 90-day money-back guarantee. Return the product within 90 days of delivery and we'll refund you. If you have any questions along the way, our team will guide you through it.

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