Vitamin D3 2,000 IU Supplement 50mcg Per Serving Cholecalciferol Softgels - 100 Servings, Gluten Free

You want your vitamin D handled properly, every day of the year, and you want to stop thinking about it.

The usual answer is sunshine and a good diet. From roughly October to March the sun does not climb high enough for your skin to make any useful amount of vitamin D, however long you stay outside, and your skin makes steadily less of it as the decades go by. Food does not close the gap either, because very little of what people actually eat carries much vitamin D at all.

A softgel a day closes it:

• D3, the form your own skin makes. Cholecalciferol raises your blood level more effectively than D2, so the amount you take turns into the level you want.
• Carried in oil, the way it absorbs best. Vitamin D is fat soluble and travels with fat. Taken with your largest meal, more of every softgel arrives where it is going.
• One nutrient, one number. A single variable in the bottle, so you know exactly what moved your number.
• A daily amount, built for daily use. 2,000 IU is an amount you can take right through the year without ever revisiting the decision.

VERA Vitamin D3 2,000 IU gives you 50 mcg of cholecalciferol in one small softgel. One a day with your largest meal, a hundred to a bottle, and what you get for it:

• Bone and tooth maintenance, handled daily. Vitamin D contributes to the maintenance of normal bones and normal teeth, and to the calcium absorption that keeps them supplied.
• Strength you can rely on. It contributes to the maintenance of normal muscle function.
• Immune support that does not depend on the sun. It contributes to the normal function of the immune system.
• A habit that survives the year. A small oil-filled softgel with dinner, nothing chalky and nothing to chew.

Vitamin D is one of the few things in this aisle you can go and measure, so here is what is actually happening and when.

🩸 The result turns up on a blood test

You do not have to take this one on faith. An ordinary vitamin D blood test gives you a number before you start and a number afterwards, in black and white, and that is the fair way to judge it.

⏳ Levels settle over months

Daily intake takes roughly two to three months to bring your blood level to a new plateau. That is the real window, and it is why the right time to retest is in the spring rather than at the end of the month.

🍽️ It arrives better next to food

A fat-soluble vitamin absorbs measurably better when there is fat in the stomach with it. Moving the softgel to your largest meal rather than to black coffee costs nothing and gets you more from the same bottle.

📅 It is stored, not spent

Vitamin D is held in the body rather than cleared out each day, so a daily 2,000 IU accumulates instead of resetting every morning. The running total is what counts, which is why every day matters more than any one day.

☀️ Summer does not switch it off

Your skin makes vitamin D in July and makes none of it in January. Taking the same softgel every day of the year is what keeps your level steady instead of rising and falling with the season.

Vitamin D is among the most heavily studied nutrients there is. Here is the part that matters to a softgel you take every day.

• D3 raises your level better than D2. Cholecalciferol is the form in this softgel and the form your skin makes in summer sun, and it is the more effective of the two at lifting and holding blood levels. That is the reason it is the one in the bottle.
• Your skin genuinely stops making it. Through the fall and winter months the sun sits too low in the sky for skin to produce a useful amount, which is why the winter shortfall runs well ahead of the summer one.
• Age changes the arithmetic. The skin's ability to make vitamin D falls steadily with age. The same afternoon outdoors returns less than it used to, and nothing about your life has to change for that to happen.
• Fat improves what you absorb. Vitamin D taken alongside a meal containing fat is absorbed better than the same amount taken on an empty stomach. That is why this one is suspended in oil and why the instruction says largest meal.
• The claims it carries are function claims. Vitamin D contributes to the maintenance of normal bones, normal teeth and normal muscle function, to the normal absorption of calcium, and to the normal function of the immune system.

How our amount compares.

Vitamin D has been studied across a wide range of daily amounts, and 2,000 IU sits comfortably inside that range. It is 50 mcg of cholecalciferol, and it is an amount built to be taken every day of the year rather than revisited every few months.

This was made for women who want their vitamin D handled properly and want to see the result on paper.

It is especially for you if:

• Your doctor mentioned your vitamin D and then moved straight on to the next thing.
• You live somewhere with a real winter and you have worked out what that means for your skin.
• You have started thinking about your bones and would rather be early about it than late.
• You want one nutrient in the bottle, so you know exactly what moved your number.
• You want something you can take every day of the year and then stop thinking about.

One nutrient at 2,000 IU, which is 50 mcg. One softgel a day with your largest meal, 100 to a bottle. Gluten free, made in the USA. The shell is gelatin and the oil inside is soybean and corn oil, so it is not vegetarian and not the one for you if you avoid soy or corn.

If three of those sounded like you, this is the vitamin D you have been looking for.

Your order today is backed by our 90-day guarantee. If VERA isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.